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Fresh Hope for Mental Health is the official podcast of 

Pastor Brad Hoefs is the host for the program.  

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Sep 29, 2017

In this edition of Fresh Hope for Mental Health Pastor Brad looks at eight different ways to "fix" your cognitive distortions (which were covered in Part 1: 15 Cognitive Distortions).  These are eight different ways to change your "thinking default settings" in order to get rid of your stikin' thinkin'.  

Aaron Beck...