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Fresh Hope for Mental Health is the official podcast of www.FreshHope.us 

Pastor Brad Hoefs is the host for the program.  

We encourage you to leave comments or to email us with questions and ideas to: PastorBrad@FreshHope.us

Mar 29, 2023

Friends, We had an incredible podcast interview with Dr. Lubberstedt, where he discusses the rise in cases of depression, stress, and suicide among adolescents after the COVID-19 pandemic. Prevention, emotional regulation, and stress management are key measures to prevent mental health crises. Self-care is important for...


Mar 21, 2023

Friends, We had an amazing podcast interview with Jay Lowder, where he shared his personal story of how God saved him from suicide in an unexpected way. Jay's roommate was the instrument that God used to prevent his suicide due to severe depression, and this event greatly marked his life, leading him to form Jay...


Mar 14, 2023

In this podcast, Pastor Brad interviews Alastair Sterne about his book "Rhythms of Life and Spiritual Practices for what God made you to be." The book emphasizes the importance of taking time to discover our identity, gifts, and purpose at a gracious speed, much like how Jesus walked on Earth. The formation that happens...


Mar 6, 2023

 
Loneliness is part of the human experience, but it has increased even more since the pandemic. Men may find it more difficult to connect with others because of prejudice or fear. In this episode Pastor Brad has Rod Jackson, counselor at Focus on the Family, as a guest to discuss this topic. Together they...