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Fresh Hope for Mental Health is the official podcast of 

Pastor Brad Hoefs is the host for the program.  

We encourage you to leave comments or to email us with questions and ideas to:

Aug 28, 2015

Everyone ruminates here and there.  However, those of us who have mental health issues can really get stuck ruminating over and over to the point where we find it extremely hard to stop it.  Is it possible?  Yes!  It is.  In this eidtion of Fresh Hope for Mental Health Brad talks about how he overcame the obsessive...

Aug 20, 2015

In this edition of Fresh Hope for Mental Health, Brad discusses the importance of moving toward something as opposed to moving away from something.  

After listening to this podcast we encourage you to email us at with a comment or question that we will share on our next podcast.  Or you can leave a...

Aug 13, 2015

Many times when someone has a mental health issue it brings with it a number of behaviors and ways of thinking that have damaged relationships.  So, we end up hurting the very people we love; the people who are "for us".  Once out of the heat of a manic episode or deep depression we many times have deep remorse for the...