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Fresh Hope for Mental Health is the official podcast of 

Pastor Brad Hoefs is the host for the program.  

We encourage you to leave comments or to email us with questions and ideas to:

Mar 4, 2024

Welcome back to the second part of our podcast series, "30 Ways to Make Your Life Worse." If you haven't listened to the first part yet, we highly recommend starting there to catch up on the insightful discussion we had on the critical roadblocks to personal growth and fulfillment.

Today Pastor Brad continues his exploration of these roadblocks, offering invaluable insights for recognizing and overcoming them. Dive deeper into the remaining 15 ways we inadvertently sabotage our own lives and explore how these roadblocks hinder personal growth and fulfillment.

Don't forget to catch up on the first part of our series if you haven't already, available on our website at Fresh Hope for Mental Health.

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After listening to this podcast, we encourage you to email us at with a comment or question we will share on our next podcast.